5.17.2011

THE REAL

AMRAP= 25 min
20 Double Unders
20 Wall Balls
10 Pull Ups
800m Run

"Interests come and go...but true love remains constant..."

Post all scores/times/reps/loads/modifcations to comments.

9 comments:

Ryan S. said...

3 rounds and 10 pull ups Rx

Ryan said...

4 rounds RX

Selena said...

3 rds + 5 wall balls. Yellow and purple band.

Kory said...

3 rounds +14 wall balls RX

JRiddle said...

2 rounds + 20 DB, 20 WB and 9 pullups (RX the first 1.5 rounds, then used red band)

Brad said...

3 full rounds, 10 DU's first round, singles after that, rx'd PU and ladies med ball

Jackie said...

3 full rounds + 10 pullups - started out the door to run but time was called. Still ran 400M though:)

Haddock said...

3rds + 5 wall balls / purple band

Stout said...

3 rounds! Purple and yellow band PUs. Great cardio WOD!

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