6.08.2011

(25)

For Time:
12 Burpees
24 Wall Balls
800m Sandbag Run
36 Box Jumps
48 Push Ups
800m Run
60 Sit Up
72 Squats

"You can never be too ready..."

Post all scores/times/reps/loads/modifcations to comments.

6 comments:

OhlsonRD said...

MO:
19:23 Rx

Selena said...

21:59

L Ball said...

28:17 RX....the weighted runs about did me in...

Kevin said...

19:40 RX

Ryan said...
This comment has been removed by the author.
Ryan said...

22:04 RX

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