7.28.2011

the CYCLE: ANNIE

50-40-30-20-10 For Time:
Double Unders
Sit Ups

"CrossFit is a skill..."

Post all scores/times/reps/loads/modifcations to comments.

5 comments:

Selena said...

11:20, 3 min and 21 sec faster, yea! Finally can do at least some DU without a hop in-between!

Zuhal said...

6.53

OhlsonRD said...

Woo Hoo Zu and Elyse! Awesome job! And great job Selena on doing such a phenomenal job with those DU's!

MO: 7:10

JRiddle said...

10:31 RX

Phil said...

7:09

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