8.01.2011

the CYCLE: FRAN






















21-15-9 For Time:

Thrusters (95/65)

Pull Ups


"Motivation comes from a willingness to know what you want...and never being afraid to pursue it...."


Post all scores/times/reps/loads/modifcations to comments.

7 comments:

OhlsonRD said...

MO: 7:59

Phil said...

5:07 RX

Selena said...

7:11 RX weight, purple band

Ryan said...

10:40 RX

Zuhal said...

5.43

Rich said...

14:09 rx

Mike said...

4:44... goal to do this unbroken next time. nice work team!

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