Just a reminder that we will be having both 9am and 10am WODs this Sat (9/3) and then we will be closed on Labor Day, Monday (9/5)... Thank you so much for your cooperation and have a safe and happy Labor Day!

In the meantime...go sign up for Integrity's Revenge and also the USMC Mud Run! 3,2,1...GO!!

Post all scores/times/reps/loads/modifcations to comments.

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