Warm Up: 4 Cycles
MB Thrusters x 12
200m MB Run

3 Rounds of 1 Minute Stations, Max Reps, (10 sec rest btwn each movement)
Inverted Rows
Pistol Squats/Split Squats
Sit to Stand to Press (25#)
Man Makers (35/25#)

"Put actions into your desires..."

Post all scores/times/reps/loads/modifcations to comments.

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