11.09.2011

11.9.11

For Time:
200m Run
20 Push Press (135/95)
100 Mountain Climbers
200m Run
15 Push Press
100 Mountain Climbers
200m Run
10 Push Press
100 Mountain Climbers
200m Run
5 Push Press
100 Mountain Climbers

"Tell me what you want from me... no one's getting in for free..."

Post all scores/times/reps/loads/modifcations to comments.

3 comments:

B-rad said...

20:12 95LB PUSH PRESS

Phil said...

14:55 RX

Mark said...

17:06 RX

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