5.14.2012

the CYCLE: "GRACE"














For Time:
30 Reps of Ground to Overhead (135/95#)

"Will you pace...or will you push..."

Post all scores/times/reps/loads/modifcations to comments.

9 comments:

val said...

3:55 rx

Rich said...
This comment has been removed by the author.
Shawn said...

105 at 6:18

Dan Montgomery said...

10 @ 135, 20 @ 125, 6:30.

BFaulk said...

3:22 RX! 57 secs faster

Jarod said...

3:45 Rx

Rich said...

6:14 115# 25 sec faster than last time

Thomas said...

5:41 Rx for my first "Grace" ever

JackieM said...

4:55 @ 55#

CrossFit Charleston has moved

You will be automatically redirected to the new address.

If that does not occur, please visit http://www.crossfitcharleston.fitness/.