6.07.2013


Morning WODS are on as regularly scheduled!!

Unfortunately, Coach Phil is unable to host a 4:30 "emPOWER Hour!" Stay tuned for next week tho!!

Saturday morning 9am Group WOD is on, followed by a 10am Mobility WOD w/ SJ!!!

Have an awesome Friday, and see y'all at the BOX!!

3,2,1...GO!!!



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