5.27.2014

5.27.14

Warm Up:
400m Run
Bear Crawl
Toy Soldiers
200m Run
5 Strict Pull Ups

AMRAP= 12 min
6 Deadlifts (185/125#)
9 Burpees
12 Wall Ball

"Not all who roam....are lost..."

Post all scores/times/reps/loads/modifcations to comments.

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