Coaching, packing, and then leaving this morning for the 2014 CrossFit Southeast Regionals!!! (My wife is awesome at CrossFit...)

Just a reminder that all WODs are on as normally scheduled, except there will be no 9:30 Elements WOD on Friday (5/9) or Monday (5/12) morning!!

Coach Dawley and Coach Tiffany will be running the BOX while we are away, and I could not be more thankful! Y'all will be in great hands, as these two are some of the very best!! Have fun with them!!

Have a great day, and awesome weekend!! We'll be back Monday night... "BREATHING FIRE!!"


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