8.27.2014

8.27.14

Warm Up:
100 Singles
12/12 renegade rows
Box jump train x2
8/8 straight arm sit ups

30-20-10 For Time
Burpees
Pull Ups

Strength: 5x2 Deadlift

"That glare in your eye..."

Post all scores/times/reps/loads/modifcations to comments.

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