Warm Up:
50 Ab Mat Sit Ups
2 cycles of
12 Slam Balls
24 Mountain Climbers
12 Leg Raises

Partner WOD, For Time:
2000m Row
200 Double Unders
100 HSPU

Strength: Split Jerks 4 x 3


Post all scores/times/reps/loads/modifcations to comments.

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