1.22.2015

1.22.15

Warm Up:
800m Run/1000m Row
40 Renegade Rows per Arm

For Time:
21 Power Snatch (95/65#)
21 Burpees Over Bar
21 Pull Ups
15 Power Snatch
15 Burpees Over Bar
15 Pull Ups
9 Power Snatch
9 Burpees Over Bar
9 Pull Ups

"Just a little..."

Post all scores/times/reps/loads/modifcations to comments.

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