2.03.2015

2.3.15

Warm Up: 4 cycles
150m Row/Run
10 Box Jumps
10 K2E

AMRAP=8min
2 Burpees over Bar
2 Deadlift+ 2 Hang Clean (185/125#)
4 Burpees over Bar
4 Deadlift+ 2 Hang Clean
6 Burpees over Bar
6 Deadlift+ 2 Hang Clean
Continue to 8,8/10,10 ect...

"Do what they do..."

Post all scores/times/reps/loads/modifcations to comments.

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