Hey Guys, we will be re-doing open WOD 15.4 tonight! If you already have a score, try to beat it.
This Friday will be the last OPEN WOD (15.5) We will be hosting it at all morning classes, and on Friday night at 4:30! We will have pizza and beverages after the 4:30 WOD on Friday! Just a little celebration for the past 5 weeks of hard work!!
Warm Up: 4 Cycles
150 Jump Rope
2 Wall Walks
15 Wall Balls
"Make the appropriate sacrifices..."
Post all scores/times/reps/loads/modifcations to comments.