4.27.2015

4.27.15

Warm Up: 2 Cycles
10 MB Squat Cleans
10 MB Sit Up Launch
200m Run

Mobility: Ankle Smash w/ OVH

4 Rounds For Time:
5 Power Cleans (185/115#)
50 Double Unders
10 HSPU/3 Wall Walls

"Road paved in sweat..."

Post all scores/times/reps/loads/modifcations to comments.

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