6.22.2015

6.22.15

Warm Up:
800m Run
5 Bear Crawls

Mobility: Couch Stretch

4min AMRAP x 3:
6 Pull Ups
150m Run
12 Wall Balls

*2 min rest after each*

"Love the work you do..."

Post all scores/times/reps/loads/modifcations to comments.

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