"Death By" Deadlift/Box Jump

Deadlift Weight (185/125#)
Box Jump 24''

Minute 1= 1 DL + 1 BJ
Minute 2= 2 DL + 2 BJ
Minute 3= 3 DL + 3 BJ

WOD is terminated once the total number of reps for the appropriate minutes cannot be completed!

"Patience and persistence..."

Post all scores/times/reps/loads/modifcations to comments.

1 comment:

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