"the CYCLE: DT"

Warm Up: 2 cycles
20 Wall Ball Sit Ups
15 Ring Rows
10 Pistol Squats on Box

5 Rounds For Time:
12 Deadlifts (155/105#)
9 Hang Cleans
6 Push Jerks

"It's all the same..."

Post all scores/times/reps/loads/modifcations to comments.

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