<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-6058013698556120377.post2572471547594065198..comments</id><updated>2012-01-06T16:54:43.654-05:00</updated><title type='text'>Comments on CrossFit Charleston: 1.5.12</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.real-raw-relentless.com/feeds/2572471547594065198/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6058013698556120377/2572471547594065198/comments/default'/><link rel='alternate' type='text/html' href='http://www.real-raw-relentless.com/2012/01/1512.html'/><author><name>WGraham</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://1.bp.blogspot.com/_ThH69I_32yM/S5UzQL9JjRI/AAAAAAAAAHA/z0VKpP3JT70/S220/CrossFit+Charleston+R(3)+Cross+Logo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6058013698556120377.post-3619031758208550981</id><published>2012-01-06T16:54:43.654-05:00</published><updated>2012-01-06T16:54:43.654-05:00</updated><title type='text'>130 reps Rx
215# C&amp;amp;J</title><content type='html'>130 reps Rx&lt;br /&gt;215# C&amp;amp;J</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6058013698556120377/2572471547594065198/comments/default/3619031758208550981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6058013698556120377/2572471547594065198/comments/default/3619031758208550981'/><link rel='alternate' type='text/html' href='http://www.real-raw-relentless.com/2012/01/1512.html?showComment=1325886883654#c3619031758208550981' title=''/><author><name>Jarod</name><uri>http://www.blogger.com/profile/06750598651589446144</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_1r5HVYskuqI/S6Drb7WVN-I/AAAAAAAAAAM/3ZTSId53H-w/S220/My+face.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.real-raw-relentless.com/2012/01/1512.html' ref='tag:blogger.com,1999:blog-6058013698556120377.post-2572471547594065198' source='http://www.blogger.com/feeds/6058013698556120377/posts/default/2572471547594065198' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1143265529'/></entry><entry><id>tag:blogger.com,1999:blog-6058013698556120377.post-2141768400157151520</id><published>2012-01-05T22:23:28.366-05:00</published><updated>2012-01-05T22:23:28.366-05:00</updated><title type='text'>154 reps RX

205 C&amp;amp;J</title><content type='html'>154 reps RX&lt;br /&gt;&lt;br /&gt;205 C&amp;amp;J</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6058013698556120377/2572471547594065198/comments/default/2141768400157151520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6058013698556120377/2572471547594065198/comments/default/2141768400157151520'/><link rel='alternate' type='text/html' href='http://www.real-raw-relentless.com/2012/01/1512.html?showComment=1325820208366#c2141768400157151520' title=''/><author><name>Phil</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.real-raw-relentless.com/2012/01/1512.html' ref='tag:blogger.com,1999:blog-6058013698556120377.post-2572471547594065198' source='http://www.blogger.com/feeds/6058013698556120377/posts/default/2572471547594065198' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1319339972'/></entry><entry><id>tag:blogger.com,1999:blog-6058013698556120377.post-1383013843806036383</id><published>2012-01-05T20:13:19.767-05:00</published><updated>2012-01-05T20:13:19.767-05:00</updated><title type='text'>rx 121 reps  max cj 135#</title><content type='html'>rx 121 reps  max cj 135#</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6058013698556120377/2572471547594065198/comments/default/1383013843806036383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6058013698556120377/2572471547594065198/comments/default/1383013843806036383'/><link rel='alternate' type='text/html' href='http://www.real-raw-relentless.com/2012/01/1512.html?showComment=1325812399767#c1383013843806036383' title=''/><author><name>Rich</name><uri>http://www.blogger.com/profile/03173477382960076807</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.real-raw-relentless.com/2012/01/1512.html' ref='tag:blogger.com,1999:blog-6058013698556120377.post-2572471547594065198' source='http://www.blogger.com/feeds/6058013698556120377/posts/default/2572471547594065198' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-965479759'/></entry><entry><id>tag:blogger.com,1999:blog-6058013698556120377.post-8449092019996913588</id><published>2012-01-05T12:16:40.679-05:00</published><updated>2012-01-05T12:16:40.679-05:00</updated><title type='text'>So no group &amp;quot;Day 22&amp;quot; burpees today?</title><content type='html'>So no group &amp;quot;Day 22&amp;quot; burpees today?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6058013698556120377/2572471547594065198/comments/default/8449092019996913588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6058013698556120377/2572471547594065198/comments/default/8449092019996913588'/><link rel='alternate' type='text/html' href='http://www.real-raw-relentless.com/2012/01/1512.html?showComment=1325783800679#c8449092019996913588' title=''/><author><name>Jarod</name><uri>http://www.blogger.com/profile/06750598651589446144</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_1r5HVYskuqI/S6Drb7WVN-I/AAAAAAAAAAM/3ZTSId53H-w/S220/My+face.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.real-raw-relentless.com/2012/01/1512.html' ref='tag:blogger.com,1999:blog-6058013698556120377.post-2572471547594065198' source='http://www.blogger.com/feeds/6058013698556120377/posts/default/2572471547594065198' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1143265529'/></entry></feed>
