<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-6058013698556120377.post8073832808652210843..comments</id><updated>2012-02-01T20:01:39.086-05:00</updated><title type='text'>Comments on CrossFit Charleston: CROSSFIT BLOOD: NATE</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.real-raw-relentless.com/feeds/8073832808652210843/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6058013698556120377/8073832808652210843/comments/default'/><link rel='alternate' type='text/html' href='http://www.real-raw-relentless.com/2012/02/crossfit-blood-nate.html'/><author><name>WGraham</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://1.bp.blogspot.com/_ThH69I_32yM/S5UzQL9JjRI/AAAAAAAAAHA/z0VKpP3JT70/S220/CrossFit+Charleston+R(3)+Cross+Logo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6058013698556120377.post-7184151875844116678</id><published>2012-02-01T20:01:39.086-05:00</published><updated>2012-02-01T20:01:39.086-05:00</updated><title type='text'>10 rds + 5 RX..finished 11 rds after time

DL: 10-...</title><content type='html'>10 rds + 5 RX..finished 11 rds after time&lt;br /&gt;&lt;br /&gt;DL: 10-5-5-3-3-3-10&lt;br /&gt;210-250-270-290-325-355-275</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6058013698556120377/8073832808652210843/comments/default/7184151875844116678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6058013698556120377/8073832808652210843/comments/default/7184151875844116678'/><link rel='alternate' type='text/html' href='http://www.real-raw-relentless.com/2012/02/crossfit-blood-nate.html?showComment=1328144499086#c7184151875844116678' title=''/><author><name>Phil</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.real-raw-relentless.com/2012/02/crossfit-blood-nate.html' ref='tag:blogger.com,1999:blog-6058013698556120377.post-8073832808652210843' source='http://www.blogger.com/feeds/6058013698556120377/posts/default/8073832808652210843' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1506846207'/></entry></feed>
