"I cannot put into words what Crossfit Charleston has meant to me in my pursuit of physical fitness! I wanted to lose that pesky weight that found me during those dreary winter months, but I didn't want to join a run of the mill gym that I was not motivated to go to, and only offered machines with limited motions and exercises. Most of all, I did not want to design my own workout every day or mindlessly "just jump on an elliptical." With Crossfit Charleston, I experienced intense hour long workouts (yes, that truly is it) that were new and different everyday; 3-4 days per week, and started seeing results in about 5 weeks. My abs, back, arms, and legs quickly returned to the way they looked in college! Not long afterwards, my fitness level surpassed what it was in college. Talk about addicting...I love Crossfit! Unsure? Just try it!"
-Jacqui Mimms
"Crossfit is perfect if you want someone to push you harder than you could ever push yourself. I can do things now I never could have done a year ago. I am a 42 year old mom of 6 and 8 year old girls and I am telling you, you are never too old for CrossFit!!!!"
-Nerina Rickborn
"I love the facility. It is large and airy and made for tons of variety. Wherever you are on your fitness level, you are guided to the right level of intense exercise to gain strength and relieve stress. You feel like a million dollars after one hour! Also, Crossfit Charleston has a one-of-kind environment of positivity and acceptance. You can't help but feel good when you are trying your best!"
-Joy Hotchkiss
"I have been coming to CrossFit Charleston for 7 months now and I can assure anyone interested in physical fitness, endurance and weight training that this is the program for you. CrossFit is constantly varied so no two days are alike and you compete against other athletes during every workout but still get your own scores, times and weights. CrossFit is not for everyone as it is tough mentally and physically and will push you to the absolute maximum. However, if you enjoy a challenge and want monstrous results then this is the program for you!! Our coaches William and Josh are among the best, they constantly encourage their athletes and will teach you everything you need to know to master this program. After 22 years of playing sports and 4 years on active duty in the United States Army I am finally in the best shape of my life and I owe it all to the CrossFit programming and CrossFit Charleston!!"
-Joni Byars, 31 year old Female
US Army Veteran
CrossFitter for Life
"CrossFit Charleston has truly changed my life in the last year. Will is the most motivating fitness instructor/coach I have ever had the opportunity to work with. His passion for it is obvious and contagious in every WOD (workout of the day) and his encouragement drives you to constantly improve. All of the other CrossFitters I have the pleasure of working out with are all super great people who make every workout fun even when you think you can't do one more rep and you feel like you're going to pass out. I look forward to it every day and make it a priority to get to my workout whenever I can. When I started I couldn't even do a single pull-up and now I can whip 'em out 8 or 10 at a time for multiple reps. I have never felt or looked better in my adult life. I have gone from a 35 or 36 inch waist to a comfortable 32 inch waist. AWESOME!! THANKS WILL!!! 3 - 2 - 1 GO!!!!"
-Matt Bucknam
"CrossFit Charleston is a lead by an amazing leader who loves what he does and has the knowledge and skill of a seasoned trainer. Will's work ethic and drive create a tight-knit family atmosphere that allows anyone to come in, learn, grow, and change for the better. As seasoned triathlete and Marine Infantryman I have put my body through many tough ordeals; I would want no one else, but CrossFit Charleston's Will Graham to train me."
-Kenneth Tarr
"Crossfit is unlike any other workout program in the nation, as it continually challenges your endurance, agility and weight-lifting ability. This program tones your body and makes it stronger with every workout. Not only can you see the improvement in your body, but you can feel the difference mentally as well. The workout exercises continually change so you are never bored and you are able to work every muscle in your body over time. Will and his team are excellent coaches and trainers--Crossfit Charleston is sure to change your life!"
-Jennifer Riddle
"I have been at CrossFit Charleston for the last 3 months. The trainers are knowlegable, motivating, and most importantly inspirational. Performing the same routine of workouts week in and week out just didnt cut it for me. This program and the people that come along with it have helped me reach the physical and metal goals that Ive been looking for."
-Scott Hogan
"I just love CrossFit Charleston! I love the community who encourages me, the trainers who care about me, the workouts that push me, and the great muscles in my arms and legs!"
-Cara Stout
"My wife and I have been training with CrossFit Charleston for just over one month now. Before that time neither of us had any exposure to CrossFit, and we did not really know what to expect. CrossFit Charleston is a great facility with a friendly and knowledgeable coaching staff. The workout sessions you will experience are challenging, intense, and well organized. When you come to CrossFit Charleston you can expect a community of people that are excited to help you achieve your training goals, whatever they might be."
-Dan Flynn
"I have always been an avid exerciser, but William at Crossfit Charleston has put me in the best shape of my life! Even after having two children my physique is the best it's ever been, my running times are faster, and I am physically stronger than ever. Few possess Will's ability to motivate you to want to become better, faster, stronger."
-Melissa Ohlson
"CrossFit has changed my life. The WODs are challenging both mentally and physically and that is exactly what my exercise routine needed. The "box" has the perfect amount of equipment that is necessary to conquer the WOD (workout of the day). Last but not least the community at this Crossfit is a group of persons with the same goal, taking fitness to the next level. I truly have found my friendship network among these great people."
-Tabitha Ottiwell
"I am so happy I joined Crossfit Charleston! Not only did the members welcome me with open arms, they are great motivaters to workout with! I joined a month ago to help me train for a marathon and can already tell I'm stronger. I know my body will thank me after 26.2 miles. Plus, I've found a new workout that is challenging and fun! I've told all my friends they need to try Crossfit Charleston, they will fall in love!"
-Selena Kaufman
"CrossFit has been an amazing addition into my everyday life. Training at CrossFit Charleston is unlike any other progra out there- it combines plyometircs, strength and endurnace training, cardio, and many other cutting-edge workout technigues. I continue to get stronger everyday, and am motivated and excited to meet and exceed my fitness goals, all thanks to Will and his talented team! If you are looking for the ultimate workout and fitness test, you HAVE to try CrossFit Charleston!"
-Ryan Riddle
